Coarse grain is rich in insoluble cellulose, which is conducive to the normal operation of digestive system. It works together with soluble fiber. It can reduce the concentration of low-density cholesterol and triglyceride in the blood, increase... ...
Summer vegetables. Fresh and tender nutrition. Several kinds of vegetables are cooked together. The taste is rich, simple and delicious. Hee hee. To be honest, zero cooking skill. Everyone is good at it. -
There are many ways to make chicken. Braised, steamed, stewed, stewed, stewed, stewed and baked. It can also be marinated, roasted and fried All kinds. All kinds. I've also made chicken many times. But the child's favorite is this kind of chicke... ...
Now it's summer. It's very hot. At this time of year, my family can't do without mung bean porridge. It's good to clear away the heat. It's fragrant and delicious. And it's very convenient to cook in electric rice cooker.
It's probably one of the most instant bread in apprentice Baker. Direct method. It takes about 5 hours. There is no leaven. There is no raw material that is not familiar or commonly used, so it is almost unprepared. Whole wheat flour accounts fo... ...
Bagel is a kind of bread with low sugar, oil and cholesterol. It's a synonym for healthy bread. It's different from other bread. It's boiled in boiling water (sugar water) and then baked. And it's different in shaping. There's always a lovely ho... ...
The hot summer always makes people feel bad appetite. In the next two months after the heat stroke, they will fight with each other. They are prone to eczema, diarrhea and edema. In this period of time, although the damp heat is rampant, the sma... ...
There's a carrot left in the fridge. There's not enough stir fry. It's just right for making bread. It's filled with minced meat. The bread is golden in color, soft and delicious. It's delicious. -
Super pasta loving me
Pan Fried Bun is called stove bag in Qingdao. It's a simple and delicious family food.
I've studied the temperature of noodle water and the proportion of various combinations for a long time. Finally, it's layered. Crispy ~ follow my introduction. Everything is simple ~ try it quickly. Zero failure ~ remember to use lard ~ it's fr... ...
A classic roll. It's to most people's taste.
For friends who like Japanese ingredients, miso soup is not strange. What is miso? It is a kind of delicious high egg seasoning. It is fermented by adding salt and rice koji fungus to soybeans and millet dregs. It is an essential ingredient in J... ...
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
It's a hot summer day. I don't like thick oil and red sauce. A light diet must be the first choice for most people. This jade shrimp is just right for me.